3D Abs
No more sit-ups. No more crunches. Just results.
There is a smarter (and yes, tougher but better) way to enhance abdominal performance and definition. 3D Abs ensures the ultimate ab workout as well as making the abdominal core more successful in all three planes of motion - sagital, frontal, and transverse. The natural result: improved core strength, athletic performance and definition. There's no other ab workout like it. Anywhere. 3D Abs will define the way you look and perform.
Member Reviews
3D abs - DNSR
This video requires you to have resistance tubing (and somewhere to hook it onto), dumbells and medicine balls. It is narated by a physical therapist, who knows what he is talking about, and does a lot of explaining. The exercises are good - they are similar to what a trainer might give you at the gym. The production quality is low - so there aren't fancy lights and stunning music - but I fail to see why that is necessary if it is a good workout.not worth while - Heatwave
I have seen a lot of excercise videos, and this one definitely isn't all that good. It was very poorly done....and I took away very little about developing 3d abs. Btw, you need to buy certain equipments to do the excercise in this video. The excercise in this videos are so weird that you'd question if it works at all.Décue - Annie
Mais qu'est-ce que c'est que ce dvd. J'ai trouvé ça médiocre. C'est tourné genre dans le sous-sol du gars. Pas de musique, pas vraiment d'entrainement...C'est plutot des trucs à faire avec un ballon de basket qu'on lance sur le mur et des trucs du genre. Pas vraiment de routine. On ne peut pas vraiment pratiquer ça chez soi a moins d'avoir une maison...
Peut-etre que c'est bien pour les garçons qui aiment les sports mais bon , moi c'est pas mon cas, j'aime m'entrainer avec des routines et de la musique.
Member Reviews
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3D abs - DNSR
This video requires you to have resistance tubing (and somewhere to hook it onto), dumbells and medicine balls. It is narated by a physical therapist, who knows what he is talking about, and does a lot of explaining. The exercises are good - they are similar ...not worth while - Heatwave
I have seen a lot of excercise videos, and this one definitely isn't all that good. It was very poorly done....and I took away very little about developing 3d abs. Btw, you need to buy certain equipments to do the excercise in this video. The excercise ...Décue - Annie
Mais qu'est-ce que c'est que ce dvd. J'ai trouvé ça médiocre. C'est tourné genre dans le sous-sol du gars. Pas de musique, pas vraiment d'entrainement...C'est plutot des trucs à faire avec un ballon de basket qu'on lance sur le mur et des trucs du genre. Pas ...